Chest Exercise Tips News

ICAA Offers Tips on How Older Adults Can Become More Active in 2009 (PRWeb)

It's the time of year when millions of people resolve to get off the couch and into the gym. While advice on how to become active floats around the airwaves or appears in print, it's mostly aimed at a general audience. For older adults, these tips range from the helpful to the downright dangerous. To help combat this misinformation The International Council on Active Aging (ICAA), the world's ...

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ICAA Offers Tips on How Older Adults Can Become More Active in 2009 (PRWeb via Yahoo! News)

It's the time of year when millions of people resolve to get off the couch and into the gym.

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Hospital encourages people to make smart choices (The Atascocita Observer)

During the holidays, emergency rooms see an influx of people who fear the worst is happening...a heart attack.

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Snow shovelling takes toll on backs, hearts (Vancouver Sun)

The heavy snow is wreaking havoc on hearts and backs as Metro Vancouver hospitals are treating more patients with heart attacks and back problems brought on by the exertion of snow shovelling or falling because of it.

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Sweat equity: Move it, baby (Minneapolis-St. Paul Star Tribune)

You don't need a fancy/expensive gym membership to stick with a fitness regimen this year.

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