Toning Abs News

Fitness calendar (Asheville Citizen-Times)

Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.

Read more...

---

Exercise intelligence setting up a home gym (Dayton Daily News)

Convenience is the biggest reason people opt to work out at home. Here are some things to keep in mind if you've been thinking about setting up your own home gym:

Read more...

---

Health advice: 50 ways to boost your wellbeing (Daily Telegraph)

Go fly a kite join a boot camp take up hulahooping or even just rearrange the furniture - getting your mind and body into shape does not have to involve the gym.

Read more...

---

Get fit in 2009 (Colorado Springs Gazette)

Out: Pricey club memberships. In: DVDs. Out: Hourlong workouts. In: Half-hour. Out: Boring routines. In: The Wii. This year is all about budget-friendly, time-efficient and fun workouts, according to fitness experts. Here are their predictions for how we'll be getting in shape in the new year.

Read more...

---

Some predictions on fun and fitness for the new year (The Providence Journal)

Out: Pricey club memberships. In: DVDs.

Read more...

---